MIXED MARTIAL ARTS (MMA)
MMA combines the best of all the martial arts styles from around the world with focus on muay thai, jiu-jitsu wrestling and boxing.
At Invictus, we also incorporate MMA as part of our syllabus.
Whether you are wanting to become a fighter or just train, one these classes are great and exciting.
Come along and give it a try today and become part of the Invictus MMA family.
TO BOOK A CLASS OR ASK US A QUESTION PLEASE CALL
01482 969 203READ MORE ABOUT INVICTUS MARTIAL ARTS >
MUAY THAI
A combat sport from Thailand that uses stand-up striking along with various clinching techniques.
Muay Thai is Thailand's national sport.and is referred to as the "Art of Eight Limbs" or the "Science Of Eight Limbs" because it makes use of punches, kicks, elbows and knee strikes, thus using eight "points of contact".
BRAZILLION JIU-JITSU
A martial art, combat sport, and a self defence system that focuses on grappling and especially ground fighting.
It demonstrates how a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, most notably by applying joint-locks and chokeholds to defeat the other person.
WRESTLING
A martial art that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds.
Wrestling techniques have been incorporated into other martial arts as well as military hand-to-hand combat systems.
BOXING
A combat sport in which two people fight each other using their fists for competition.
Boxing is typically supervised by a referee engaged in during a series of one- to three-minute intervals called rounds, and boxers generally of similar weight.
There are four ways to win; if the opponent is knocked out and unable to get up before the referee counts to ten seconds (a knockout, or KO) or if the opponent is deemed too injured to continue (a Technical Knockout, or TKO), if an opponent is disqualified for breaking a rule, or if there is no stoppage of the fight before an agreed number of rounds, a winner is determined either by the referee's decision or by judges' scorecards.
OUR ACHIEVEMENT LEVELS
When students first join our MMA programme they will receive their white invictus shorts.
These shorts indicate that they are at a basic level and ready to begin their training.
While students are training in our MMA programme we will be watching their progress. If they are ready they will be awarded with their red invictus shorts.
This will indicate that they are at an intermediate level.
There is no timescale to this promotion.
If the desired progress is made students will progress from there red Invictus shorts to black invictus shorts.
These black shorts will indicate that they are at an advanced level and are elite students within the programme.
There is no timescale to this promotion.
